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Training Methods AQA GCSE

Resource Details

Posted by: Russell Dominey
Uploaded on: 15 July 2009
File Type: Word Document

Training Methods AQA GCSE


Description

Each sheet has 3 training methods on it, with the order jumbled up so the kids have to retireve the information themselves. The idea is that you have a lesson where you do the trainig method practically (e.g. interval training) and using the information sheet (continous, interval, circuit training all on same sheet) the students have to fill in their blank sheet with the information thatis releveant to that particular training method. Takes training methods out of the class room and back into the practical setting. Great for all boy groups who can't sit still.
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